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ADULT TIMETABLE

ADULT TIMETABLE

Monday

10.45-11.15   Stretch & Yoga  (£2.50)

11.15-12.00   Coffee & Aerobics Free Coffee (£3.50)  

5.15-6.00        Bounce Class for Beginners   (£5.00)  Must  Book

6.00-7.00        BEGINNERS Body  Sculpt   (£5.00) 

                          

Tuesday.          

7.00-7.45  New Bounce Fitness, Must book & Pay In Advance. . Limited Places. 

Starts  again  on  10th  September  New  6  week  Course  only  £30


Wednesday

10.45-12.00 Coffee & Aerobics + Free coffee (£4.50)         

6.00-7.00   Rave & Glow in the dark.  (Book & Pay in advance)  

Beginners Starts

Book & Pay In advance  Only  £5.00


Thursday    THIS  CLASS  STARTS  AGAIN  IN  SEPTEMBER    WE  WILL  NOTIFY  YOU  WHEN  ITS  BACK  ON.    THAN K YOU

6.00-7.00   (New  Beginners  Fitness  &  Toning  Class)  (£2.50)  No need to book, just turn up

Get  Fit  For  Summer.  


Helping you achieve your fitness Goals. AMAZING CLASSES.

Fully Qualified Fitness Instructors, Dance Instructors,

& Personal Trainers to help you.   CRB Cleared. UKA   


Memberships for Energize Monthly Fitness Membership

£26.50 per month, No Contract, unlimited classes,

Morning Class Membership £21.50 per month 

Bounce buy 5 get one free @ £25.00  paid inadvance 


KRB PERSONAL TRAINING WITH KAREN A. REECE-BUCK PT

Personal Training  1 hour £25.00  

Ring Karen on 07903863738  One to One Private setting/Gym  Individual targets and workouts and food planning. Fantastic record for getting clients to their Goals