image1

ADULT TIMETABLE

ADULT TIMETABLE

Monday

10.45-11.15   Stretch & Yoga  (£2.50)

11.15-12.00   Coffee & Aerobics Free Coffee (£3.50)  

5.15-6.00        Fun  &  Fitness  on Trampolines for everyone   (£5.00)  Must  Book

6.00-7.00        NEW  ADULTS  BEGINNERS LATIN  &  BALLROOM  CLASS  (5  WEEKS              

                             COURSE  ONLY  £25    PLEASE  BOOK  & PAY  IN  ADVANCE.  STARTS        

                             MONDAY  13TH  JANUARY  2020

7.00-8.00         NEW . Adult  Beginners  Dance  &  Fitness  Mix   Easy  Streetdance 

                              &  Latino  routines,  Fun  way  to  keep  fit.    Just  turn  up    £5.00

                        

Tuesday.          

7.00-7.45      Fun  &  Fitness  on  Trampolines for  everyone , Must book & Pay In Advance. . Limited Places. 


Wednesday

10.45-12.00 Coffee & Aerobics + Free coffee (£4.50)         

6.00-7.00   Rave & Glow in the dark.  JUST TURN  UP   Only  £5.00


Helping you achieve your fitness Goals. AMAZING CLASSES.

Fully Qualified Fitness Instructors, Dance Instructors,

& Personal Trainers to help you.   CRB Cleared. UKA   


Memberships for Energize Monthly Fitness Membership

£26.50 per month, No Contract, unlimited classes,

Morning Class Membership £21.50 per month 

Bounce buy 5 get one free @ £25.00  paid inadvance 


KRB PERSONAL TRAINING WITH KAREN A. REECE-BUCK PT

Personal Training  1 hour £25.00  

Ring Karen on 07903863738  One to One Private setting/Gym  Individual targets and workouts and food planning. Fantastic record for getting clients to their Goals