ADULT TIMETABLE

ADULT TIMETABLE

Monday

10.45-11.15   Stretch & Yoga  (£2.50)

11.15-12.00   Coffee & Aerobics Free Coffee (£3.50)  

5.15-6.00        Bounce Class for Beginners   (£5.00)

6.00-7.00        Legs Bums & Tums  & Conditioning Plus Weights (£5.00)

8.00-9.00        Beginners Strictly Come Dancing (£26.50) 

                          

Tuesday 

7.00-7.45 NEW Hot Yoga for Beginners. Just turn up. £6


Wednesday

10.45-12.00 Coffee & Aerobics + Free coffee (£4.50)         

6.00-7.00   Rave & Glow in the dark.  (Book & Pay in advance)     

 

Thursday

6.00-7.00   (HITT)  (£5.00)  No need to book, just turn up


Helping you achieve your fitness Goals. AMAZING CLASSES.

Fully Qualified Fitness Instructors, Dance Instructors,

& Personal Trainers to help you.   CRB Cleared. UKA   


Memberships for Energize Monthly Fitness Membership

£26.50 per month, No Contract, unlimited classes,

Morning Class Membership £21.50 per month 

Bounce buy 5 get one free @ £25.00  paid inadvance 


KRB PERSONAL TRAINING WITH KAREN A. REECE-BUCK PT

Personal Training  1 hour £25.00  

Ring Karen on 07903863738  One to One Private setting/Gym  Individual targets and workouts and food planning. Fantastic record for getting clients to their Goals.