10.45-11.15 Stretch & Yoga (£2.50)
11.15-12.00 Coffee & Aerobics Free Coffee (£3.50)
5.15-6.00 Bounce Class for Beginners Must Book & Pay in advance (£5.00
6.00-7.00 Legs Bums & Tums & Conditioning Plus Weights (£5.00)
8.00-9.00 Beginners Strictly Come Dancing (£26.50) starts 8th October 2018
6.00-6.45 New Beginners Bounce Fitness CLass Starting Tuesday 11th September
Book now. £5 per week or book 5 and get 1 free. Must book in advance for this class. Limited trampolines.
10.45-12.00 Coffee & Aerobics + Free coffee (£4.50)
6.00-7.00 Rave & Glow in the dark. (Book & Pay in advance)
6.00-7.00 (HITT) (£5.00) No need to book, just turn up
Helping you achieve your fitness Goals. AMAZING CLASSES.
Fully Qualified Fitness Instructors, Dance Instructors,
& Personal Trainers to help you. CRB Cleared. UKA
Memberships for Energize Monthly Fitness Membership
£26.50 per month, No Contract, unlimited classes,
Morning Class Membership £21.50 per month
Bounce buy 5 get one free @ £25.00 paid inadvance
KRB PERSONAL TRAINING WITH KAREN A. REECE-BUCK PT
Personal Training 1 hour £25.00
Ring Karen on 07903863738 One to One Private setting/Gym Individual targets and workouts and food planning. Fantastic record for getting clients to their Goals.
New Classes coming in September, New Strictly Courses for Beginners starts in October.