www.energizedanceandfitness.co.uk

Welcome to Energize Academy Established 2004

Adult Dance & Fitness Classes

Energize offers Dance & Fitness Classes for all ages and abilities. We offer Pay as you come, or you can join our Monthly Membership Scheme.

Adult Classes Click here

Kids Dance & Fitness Classes

Look at our Amazing Classes in Dance & Fitness. For kids and adults. Click on the link for Adult classes.

Kids Classes Click here

Freestyle/Streetdance/Hiphop

Energize offers Competitive Dancing and Competitions in Freestyle & Streetdance/Hip Hop. Stephen Reece-Buck (Freestyle). Lorna Digger & Sion Emily Walsh (Streetdance) Teachers.

Freestyle/streetdance click here

KRB Personal Training (Special Offer)

Karen A. Reece-Buck Certified Personal Trainer, Lower Back Pain Specialist, GP Exercise Referral Specialist, Obesity & Diabetes Specialist & Nutritionist.

In a Private Gym, One 2 One training.

I Specialise in lots of areas. Don‘t think if you are in pain you can‘t exercise, you can. Contact me.

Summer only. Special offer for your first session. £20 instead of £25.

Ring Karen 07903863738

Trampoline Bounce Fitness (Special offer)

The Bounce is on Mini Trampolines and its a fantastic Cardio and Toning Class for all ages and fitness. From Beginners to Advanced. We have an Offer Buy 5 get one Class Free. Ring to book on 07903863738

Strictly Come Dancing Course starts Monday 24th September

We will be Starting a Strictly Come Dancing for Beginners Course on Monday 24th September Time 8-9pm. only £26.50 for the 5 week Course. (Special offer. This class is for Singles, Couples, Groups, anyone who wants to learn to dance. It is a beginners class so its going to teach you the basis in dance, from Walz, cha, cha, cha, Samba, Jive, Rumba, Foxtrot, and Many more dances. Limited places. You must book and pay in advance.

Ring Karen on 07903863738

New classes & Courses coming from August

Trampoline Bounce Fitness

Starting on Monday 10th September

5.15pm-6-00pm New Bounce Fitness

Tuesday 11th September 6.15pm-7.00pm

Beginners Bounce Fitness

Pay for 5 & Get 1 Free only £25

Must Book & Pay in Advance, to reserve your trampoline.

Adult timetable click here

High Intensity Fitness Class

Monday & Thursday 6-7pm

£5 per person

Great HIIT Class. This class is one of the most effective and efficient workouts you can do, to burn fat. It is a workout which alternates between intense activity or even complete rest.

Adult Timetable click here

Rave & Glow Class

Wednesday’s 6-7pm

£5 per person

This class is in the dark, with glowsticks. A great Cardio Fat Burning Class to Great Music 70’s, 80’s, 90’s Great Fun.

Must Book & Pay in advance

Adult Timetable click here

Strictly Come Dancing Course

New Beginners Strictly Come Dancing Course starting on Monday 24th September 5 Week Course Only £26.50 (Special Offer)

Time 8-9pm

Learn basic Walz, Cha Cha, Salsa, Jive etc. Great Fun.

For Singles, Couples, Groups, Everyone Welcome.

Please Reserve & Pay for your place.

Adult Timetable Click here

New Hot Yoga Class

Our New Class For Beginners, Hot Yoga is a great class for developing strength, flexibility and will tone your body in a workout. Its for people who would benefit if you haven‘t worked out for a while. New to Exercise, Have aches and pains and a bad posture. It can help elevating Lower back pain with the stretches.

5 Week Course Starts

Tuesday 11th September

Time 7.00-7.45pm

Special offer. £26.50.

NOW TUESDAY COURSE FULLY BOOKED

But Due to HOT DEMAND

HOT YOGA COURSE

ON MONDAY 10TH SEPTEMBER

(5 WEEK COURSE) ONLY £26.50

TIME : 6.15-7pm.

PLEASE BOOK AND PAY IN ADVANCE.

CALL KAREN ON 07903 863738

Please Reserve & Pay for your place ASAP.

Only A few places remaining.

Adult Timetable Click here

New Kids Classes

New Ballet Classes Starting

Tuesday 11th September

Tuesday New Pre-School Ballet Class

4.00-4.30 pm 2-5 yrs £3.00

Tumble Track Classes

Starts Thursday 13th September

Time. 5.30-6.30pm 4-9 yrs. £4.50 each

Saturday 15th September 9.30-10.30am 4-9 yrs. £4.50 each.

Beginner Freestyle Class Starts Saturday 15th September

Time. 11.30-12.30pm Every Saturday

4-9 yrs. £4.50

Kids Timetable click here

About Energize Dance & Fitness Academy

Energize Dance & Fitness Teachers and Personal Trainers Who Care

Energize was established in 2004. We have grown our dance & fitness business over the last 14 year and we have a fantastic team with Stephen, Karen, Lorna, Sion, and our helper Megan. Our Teachers & trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We are here to help you all the way to help you to get healthy, happier and fitter.

We also offer all styles of dance from Strictly Come Dancing Courses, Private Dance Lessons, Freestyle Competitive Dancing, Streetdance-Hip Hop Competitive Dancing, Ballet & Tap, Gymnastics, Audition Work, Showdance and Professional Teachers Qualification. Our teachers are trained to the highest standards and are all CRB checked and Insured. We are all Highly trained and Qualified dance & fitness teachers. We are a family run company based in Burnley, Lancashire.

07903863738 Karen Reece-Buck

07930955233. Stephen Reece-Buck

Energize Dance & Fitness Academy

Burnley Campus, Barden Lane, Burnley, Lancashire BB10 1JD

Email. energize1@me.com

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Energize Cares about you

With 14 years of success and experience with Energize Dance & Fitness, we are one of the best in the business in the NorthWest. We will work with you to keep you on track and motivated to reach your goals. Energize are with you all the way.

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Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

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