New classes & Courses coming from August

Trampoline Bounce Fitness

Trampoline Bounce Fitness Class

Starting on Monday 10th September 

5.15pm-6-00pm New Bounce Fitness

Tuesday  11th September 6.15pm-7.00pm

Beginners Bounce Fitness 

Pay for 5 & Get 1 Free only £25 

Must Book & Pay in Advance, to reserve your trampoline. 

High Intensity Fitness Class

Monday & Thursday 6-7pm

£5 per person

Great HIIT Class. This class  is one of the most effective and efficient workouts you can do, to burn fat.  It is a workout which alternates between intense activity or even complete rest. 

Rave & Glow Class

Rave & Glow Class 

Wednesday’s 6-7pm 

£5 per person

This class is in the dark, with glowsticks.  A great Cardio Fat Burning Class to Great Music 70’s, 80’s, 90’s  Great Fun.  

Must Book & Pay in advance 

Strictly Come Dancing Course

New Beginners Strictly Come Dancing Course starting on Monday 1st October. 

5 Week Course Only £26.50  (Special Offer)

Time 8-9pm  

Starting Wednesday 3rd October 

5 week Course Only £26.50  (Special Offer)

Time 8-9pm 

Learn basic Walz, Cha Cha, Salsa, Jive etc.  Great Fun.

For Singles, Couples, Groups,  Everyone Welcome.  

Please Reserve & Pay for your place.

New Hot Yoga Class

Hot Yoga at Energize

Hot Yoga is a great class for developing strength, flexibility and tone along with a cardiovascular workout.  It elevates the heart rate, which makes the body work harder.  Its for people who want a more intense workout than a normal yoga class.

5 Week Course Starts 

Tuesday 13th September 

Time  7.00-7.45pm 

Special offer. £26.50


Please Reserve & Pay for your place ASAP.

New Kids Classes

New Ballet Classes Starting  

Tuesday 11th September 

Tuesday New  Pre-School Ballet Class

4.00-4.30 pm 2-5 yrs £2.50

Beginners Ballet  Class 5 yrs upwards  £2.50

Tumble Track Classes

Starts Thursday 13th September  

Time. 5.30-6.30pm 4-9 yrs. £4.50 each

Saturday 15th September 9.30-10.30am 4-9 yrs. £4.50 each.

Beginner Freestyle Class Starts Saturday 15th September 

Time. 11.30-12.30pm Every Saturday 

4-9 yrs. £4.50

Welcome to Energize Academy Established 2004

Adult Dance & Fitness Classes

Our Great Classes at Energize

Energize offers Dance & Fitness Classes for all ages and abilities.  We offer Pay as you come, or you can join our Monthly Membership Scheme.  

Kids Dance & Fitness Classes

Look at our Amazing Classes in Dance & Fitness. For kids and adults.  Click on the link for Adult classes. 


Energize offers Competitive Dancing  and Competitions in Freestyle & Streetdance/Hip Hop.  Stephen Reece-Buck (Freestyle). Lorna Digger & Sion Emily Walsh (Streetdance) Teachers.

Personal Training

KRB Personal Training

Karen A. Reece-Buck Certified Personal Trainer, Lower Back Pain Specialist, GP Exercise Referral Specialist, Obesity & Diabetes Specialist &  Nutritionist.

In a Private Gym, One 2 One training.

I Specialise in lots of areas.  Don‘t think if you are in pain you can‘t exercise, you can.  Contact me. 

The Bounce Deal

The Bounce is on Mini Trampolines and its a fantastic Cardio and Toning Class for all ages and fitness.  From Beginners to Advanced.  We have an Offer Buy 5 get one Class Free.   Ring to book on 07903863738 

Strictly Come Dancing Course starting soon

We will be Starting a Strictly Come Dancing for Beginners Course In October.  This class is for Singles, Couples, Groups, anyone who wants to learn to dance.  It is a beginners class so its going to teach you the basis in dance, from Walz, cha, cha, cha, Samba, Jive, Rumba, Foxtrot, and Many more dances.   Starting in October. 

About Energize Dance & Fitness Academy

About Energize Dance & Fitness Academy

Energize Dance & Fitness Teachers and Personal Trainers Who Care

Energize was established in 2004.  We have grown our dance & fitness business over the last 14 year and we have a fantastic team with Stephen, Karen, Lorna, Sion, and our helper Megan. Our Teachers &  trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We are here to help you all the way to help you to get healthy, happier and fitter.

We also offer all styles of dance from Strictly Come Dancing Courses, Private Dance Lessons, Freestyle Competitive Dancing, Streetdance-Hip Hop Competitive Dancing, Ballet & Tap, Gymnastics, Audition Work,  Showdance and Professional Teachers Qualification.  Our teachers are trained to the highest standards and are all CRB checked and Insured.  We are a family run company based in Burnley, Lancashire. 

Contact us on 

07903863738  Karen Reece-Buck

07930955233. Stephen Reece-Buck 

Energize Dance & Fitness Academy 

Burnley Campus, Barden Lane, Burnley, Lancashire BB10 1JD 


Energize Cares about you.

Energize Cares about you

With 14 years of success and experience with Energize Dance & Fitness, we are one of the best in the business in the NorthWest. We will work with you to keep you on track and motivated to reach your goals.  Energize are with you all the way.  

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 


New fun dance Days


Come and Join us for the holiday fun.

Energize Presents: 

New Fun Dance Days 

Kids fed up with the school holidays?

Parents fed up with the school holidays?

Bring them to our fun dance days

Tuesday 31st July & Tuesday 7th August 

Time. 10 am to 3.30 pm. 

For boys and girls age 4 upwards Only £17.50 per day or book 2 for Only £30  

Energize Holiday Venue 

Burnley Mecanics Basement Studio

Manchester Road



Phone Karen 07903863738 

Book now

Fantastic Fun Days for the Kids.  Ring Karen to book and pay for your place. 

Contact Us

Our Address & Contact Details

Enquiries  & Bookings  

Karen Reece-Buck  07903863738

Stephen Reece-Buck 07930955233 


Facebook. Energize Dance & Fitness Academy 

Instagram is eliteenergizefreestyle

Facebook krbpersonaltraining

BB10 1JD, Burnley, Lancashire, England, United Kingdom



If we do Not answer your enquiry straight away we will be teaching classes or PT’s.  Please text us and we will reply as soon as we can.   Thank you 


Help us to Raise Money For Pendleside Hospice

Your support and contributions will  Help us to help others.   Your generous donation will help towards Pendleside Hospice who have looked after Karen’s Mum who passed away, and our Dear friend Susan Coates, one of our Energize Mum’s.  

Pay with PayPal or a debit/credit card

Pendleside Hospice


Pay with PayPal or a debit/credit card

We would love to help Pendleside Hospice with any donations on our site.  We are passionate abut Pendleside which is in our home town,  On a personal note. They cared for my mum Jean Whittle (Karen’s mum) and two dear friends of ours who were Dedicated Dancing Mums and dear friends of ours.  Susan Coates and Sheila Johnson.  We would love you to Donate any amount to this wonderful Charity.