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Come and join us. Everyone welcome!

We are open all the school holidays for adults and kids.



10.00-10.30 am. Freestyle for Beginners. 

Age 2years - 4 years Only £2.50 

New Routines/Combinations 

Just turn up, no need to book.

10.30-11.15. New Streetdance for Beginners.

11.15-12.00.  Tumble & Gymnastics age 5-12 yrs.

12.30-3.00 Freestyle class age 7 yrs & upwards £10 

❤️ Make new  Friends, Build Confidence and have lots of Fun ❤️



Book our New Bounce Fitness on mini Trampoline Starts Tues 19 Feb 7-7.45 pm £25 for 5 weeks.

Welcome to Energize Academy Established 2004

Adult Dance & Fitness Classes

Our Great Classes at Energize

Energize offers Dance & Fitness Classes for all ages and abilities.  We offer Pay as you come, or you can join our Monthly Membership Scheme.  

Adult Classes Click here

Kids Dance & Fitness Classes


Look at our Amazing Classes in Dance & Fitness. For kids and adults.  Click on the link for Adult classes. 

Kids Classes Click here



Energize offers Competitive Dancing  and Competitions in Freestyle & Streetdance/Hip Hop.  Stephen Reece-Buck (Freestyle). Lorna Digger & Sion Emily Walsh (Streetdance) Teachers.

Freestyle/streetdance click here

KRB Personal Training (Special Offer)

KRB Personal Training

Karen A. Reece-Buck Certified Personal Trainer, Lower Back Pain Specialist, GP Exercise Referral Specialist, Obesity & Diabetes Specialist &  Nutritionist.

In a Private Gym, One 2 One training.

If you have a painful back, shoulders, sciatica etc.  I can help you.  

I Specialise in lots of areas.  Don‘t think if you are in pain you can‘t exercise, you can.  Contact me.  

Ring Karen 07903863738

Trampoline Bounce Fitness (Special offer)


  New bounce fitness for beginners on trampolines  5.15 pm Mondays £5 per class for all ages and fitness.  From Beginners to Advanced.  We have an Offer Buy 5 get one Class Free.   Ring to book on 07903863738 

Strictly Come Dancing Course starts Soon for BEGINNERS


New Classes coming soon.  

New classes & Courses 2019

Trampoline Bounce Fitness

Trampoline Bounce Fitness Class


5.15pm-6-00pm New Bounce Fitness 

£5  Or Book 5 and get 1 free only £25 

Must Book & Pay in Advance, to reserve your trampoline. 

Adult timetable click here

High Intensity Fitness Class


  ARON DOUGLAS sday 6-7pm

£5 per person

Great HIIT Class. This class  is one of the most effective and efficient workouts you can do, to burn fat.  It is a workout which alternates between intense activity or even complete rest. 



Adult Timetable click here

Rave & Glow Class


Rave & Glow Class 

Wednesday’s 6-7pm 

£5 per person

This class is in the dark, with glowsticks.  A great Cardio Fat Burning Class to Great Music 70’s, 80’s, 90’s  Great Fun.  

Must Book & Pay in advance 

Adult Timetable click here

Strictly Come Dancing Course


Beginners Strictly Come Dancing Course starting  WEDNESDAY 30TH JANUARY 2019, 5 Week Course Only £26.50  (Special Offer)

Time 8-9pm  

 Learn basic Walz, Cha Cha, Salsa, Jive etc.  Great Fun.

For Singles, Couples, Groups,  Everyone Welcome.  

Please Reserve & Pay for your place, RING KAREN ON 07903863738

Adult Timetable Click here

New Hot Yoga Class

Hot Yoga at Energize

 Brand New Course Starts Tuesday 8th January it will help with strength, flexibility and will tone your body in a workout.  Its for people who would benefit if you haven‘t worked out for a while.  New to Exercise, Have aches and pains and a bad posture.  It can help elevating Lower back pain with the stretches. 

Time  7.00-7.45pm 

Must book and Pay in Advance £26.50 

Reserve your place Ring Karen on 07903863738



RING KAREN 07903863738 

CALL KAREN ON 07903 863738


Please Reserve & Pay for your place ASAP.

Adult Timetable Click here

New Kids Classes


Tumble Track Classes  

Time. 5.30-6.30pm 4-9 yrs. £4.50 each

Beginner Freestyle Class  

Time. 11.30-12.30pm Every Saturday 

4-9 yrs. £4.50

Kids Timetable click here

About Energize Dance & Fitness Academy

Energize Dance & Fitness Teachers and Personal Trainers Who Care

About Energize Dance & Fitness Academy

Energize was established in 2004.  We have grown our dance & fitness business over the last 14 year and we have a fantastic team with Stephen, Karen, Lorna, Sion, Megan level 3. Our Teachers &  trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We are here to help you all the way to help you to get healthy, happier and fitter.

We also offer all styles of dance from Strictly Come Dancing Courses, Private Dance Lessons, Freestyle Competitive Dancing, Streetdance-Hip Hop Competitive Dancing, Ballet & Tap, Gymnastics, Audition Work,  Showdance and Professional Teachers Qualification.  Our teachers are trained to the highest standards and are all CRB checked and Insured.  We are all Highly trained and Qualified dance & fitness teachers.  We are a family run company based in Burnley, Lancashire. 

Contact us on 

07903863738  Karen Reece-Buck

07930955233. Stephen Reece-Buck 

Energize Dance & Fitness Academy 

Burnley Campus, Barden Lane, Burnley, Lancashire BB10 1JD 


More details

Energize Cares about you

Energize Cares about you.

With 14 years of success and experience with Energize Dance & Fitness, we are one of the best in the business in the NorthWest. We will work with you to keep you on track and motivated to reach your goals.  Energize are with you all the way.  

Find out more

Your Success is Our Goal


We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 


Find out more

Contact Us

Our Address & Contact Details

Enquiries  & Bookings  

Karen Reece-Buck  07903863738

Stephen Reece-Buck 07930955233 


Facebook. Energize Dance & Fitness Academy 

Instagram is eliteenergizefreestyle

Facebook krbpersonaltraining

BB10 1JD, Burnley, Lancashire, England, United Kingdom



If we do Not answer your enquiry straight away we will be teaching classes or PT’s.  Please text us and we will reply as soon as we can.   Thank you 


Help us to Raise Money For Pendleside Hospice

Your support and contributions will  Help us to help others.   Your generous donation will help towards Pendleside Hospice who have looked after Karen’s Mum who passed away, and our Dear friend Susan Coates, one of our Energize Mum’s.  

Pay with PayPal or a debit/credit card

Pendleside Hospice


Pay with PayPal or a debit/credit card

We would love to help Pendleside Hospice with any donations on our site.  We are passionate abut Pendleside which is in our home town,  On a personal note. They cared for my mum Jean Whittle (Karen’s mum) and two dear friends of ours who were Dedicated Dancing Mums and dear friends of ours.  Susan Coates and Sheila Johnson.  We would love you to Donate any amount to this wonderful Charity.