Starting on Monday 10th September
5.15pm-6-00pm New Bounce Fitness
Tuesday 11th September 6.15pm-7.00pm
Beginners Bounce Fitness
Pay for 5 & Get 1 Free only £25
Must Book & Pay in Advance, to reserve your trampoline.
Monday & Thursday 6-7pm
£5 per person
Great HIIT Class. This class is one of the most effective and efficient workouts you can do, to burn fat. It is a workout which alternates between intense activity or even complete rest.
Rave & Glow Class
£5 per person
This class is in the dark, with glowsticks. A great Cardio Fat Burning Class to Great Music 70’s, 80’s, 90’s Great Fun.
Must Book & Pay in advance
New Beginners Strictly Come Dancing Course starting on Monday 1st October.
5 Week Course Only £26.50 (Special Offer)
Starting Wednesday 3rd October
5 week Course Only £26.50 (Special Offer)
Learn basic Walz, Cha Cha, Salsa, Jive etc. Great Fun.
For Singles, Couples, Groups, Everyone Welcome.
Please Reserve & Pay for your place.
Hot Yoga is a great class for developing strength, flexibility and tone along with a cardiovascular workout. It elevates the heart rate, which makes the body work harder. Its for people who want a more intense workout than a normal yoga class.
5 Week Course Starts
Tuesday 13th September
Special offer. £26.50
Please Reserve & Pay for your place ASAP.
New Ballet Classes Starting
Tuesday 11th September
Tuesday New Pre-School Ballet Class
4.00-4.30 pm 2-5 yrs £2.50
Beginners Ballet Class 5 yrs upwards £2.50
Tumble Track Classes
Starts Thursday 13th September
Time. 5.30-6.30pm 4-9 yrs. £4.50 each
Saturday 15th September 9.30-10.30am 4-9 yrs. £4.50 each.
Beginner Freestyle Class Starts Saturday 15th September
Time. 11.30-12.30pm Every Saturday
4-9 yrs. £4.50
Energize offers Dance & Fitness Classes for all ages and abilities. We offer Pay as you come, or you can join our Monthly Membership Scheme.
Look at our Amazing Classes in Dance & Fitness. For kids and adults. Click on the link for Adult classes.
Energize offers Competitive Dancing and Competitions in Freestyle & Streetdance/Hip Hop. Stephen Reece-Buck (Freestyle). Lorna Digger & Sion Emily Walsh (Streetdance) Teachers.
Karen A. Reece-Buck Certified Personal Trainer, Lower Back Pain Specialist, GP Exercise Referral Specialist, Obesity & Diabetes Specialist & Nutritionist.
In a Private Gym, One 2 One training.
I Specialise in lots of areas. Don‘t think if you are in pain you can‘t exercise, you can. Contact me.
The Bounce is on Mini Trampolines and its a fantastic Cardio and Toning Class for all ages and fitness. From Beginners to Advanced. We have an Offer Buy 5 get one Class Free. Ring to book on 07903863738
We will be Starting a Strictly Come Dancing for Beginners Course In October. This class is for Singles, Couples, Groups, anyone who wants to learn to dance. It is a beginners class so its going to teach you the basis in dance, from Walz, cha, cha, cha, Samba, Jive, Rumba, Foxtrot, and Many more dances. Starting in October.
Energize was established in 2004. We have grown our dance & fitness business over the last 14 year and we have a fantastic team with Stephen, Karen, Lorna, Sion, and our helper Megan. Our Teachers & trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We are here to help you all the way to help you to get healthy, happier and fitter.
We also offer all styles of dance from Strictly Come Dancing Courses, Private Dance Lessons, Freestyle Competitive Dancing, Streetdance-Hip Hop Competitive Dancing, Ballet & Tap, Gymnastics, Audition Work, Showdance and Professional Teachers Qualification. Our teachers are trained to the highest standards and are all CRB checked and Insured. We are a family run company based in Burnley, Lancashire.
Contact us on
07903863738 Karen Reece-Buck
07930955233. Stephen Reece-Buck
Energize Dance & Fitness Academy
Burnley Campus, Barden Lane, Burnley, Lancashire BB10 1JD
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Come and Join us for the holiday fun.
New Fun Dance Days
Kids fed up with the school holidays?
Parents fed up with the school holidays?
Bring them to our fun dance days
Tuesday 31st July & Tuesday 7th August
Time. 10 am to 3.30 pm.
For boys and girls age 4 upwards Only £17.50 per day or book 2 for Only £30
Energize Holiday Venue
Burnley Mecanics Basement Studio
Phone Karen 07903863738
Fantastic Fun Days for the Kids. Ring Karen to book and pay for your place.
Enquiries & Bookings
Karen Reece-Buck 07903863738
Stephen Reece-Buck 07930955233
Facebook. Energize Dance & Fitness Academy
Instagram is eliteenergizefreestyle
BB10 1JD, Burnley, Lancashire, England, United Kingdom
If we do Not answer your enquiry straight away we will be teaching classes or PT’s. Please text us and we will reply as soon as we can. Thank you
We would love to help Pendleside Hospice with any donations on our site. We are passionate abut Pendleside which is in our home town, On a personal note. They cared for my mum Jean Whittle (Karen’s mum) and two dear friends of ours who were Dedicated Dancing Mums and dear friends of ours. Susan Coates and Sheila Johnson. We would love you to Donate any amount to this wonderful Charity.