We are open all the school holidays for adults and kids.
Saturday’s
Saturdays
10.00-10.30 am. Freestyle for Beginners.
Age 2years - 4 years Only £2.50
New Routines/Combinations
Just turn up, no need to book.
10.30-11.15. New Streetdance for Beginners.
11.15-12.00. Tumble & Gymnastics age 5-12 yrs.
12.30-3.00 Freestyle class age 7 yrs & upwards £10
❤️ Make new Friends, Build Confidence and have lots of Fun ❤️
NO NEED TO BOOK JUST TURN UP TO ALL OUR KIDS CLASSES
Welcome to Energize Academy Established 2004
Adult Dance & Fitness Classes
Energize offers Dance & Fitness Classes for all ages and abilities. We offer Pay as you come, or you can join our Monthly Membership Scheme.
Kids Dance & Fitness Classes
Look at our Amazing Classes in Dance & Fitness. For kids and adults. Click on the link for Adult classes.
Freestyle/Streetdance/Hiphop
Energize offers Competitive Dancing and Competitions in Freestyle & Streetdance/Hip Hop. Stephen Reece-Buck (Freestyle). Lorna Digger & Sion Emily Walsh (Streetdance) Teachers.
KRB Personal Training (Special Offer)
Karen A. Reece-Buck Certified Personal Trainer, Lower Back Pain Specialist, GP Exercise Referral Specialist, Obesity & Diabetes Specialist & Nutritionist.
In a Private Gym, One 2 One training.
If you have a painful back, shoulders, sciatica etc. I can help you.
I Specialise in lots of areas. Don‘t think if you are in pain you can‘t exercise, you can. Contact me.
Ring Karen 07903863738
Trampoline Bounce Fitness (Special offer)
New bounce fitness for beginners on trampolines 5.15 pm Mondays £5 per class for all ages and fitness. From Beginners to Advanced. We have an Offer Buy 5 get one Class Free. Ring to book on 07903863738
Strictly Come Dancing Course starts Soon for BEGINNERS
New Classes coming soon.
New classes & Courses 2019
Trampoline Bounce Fitness
Monday‘s
5.15pm-6-00pm New Bounce Fitness
£5 Or Book 5 and get 1 free only £25
Must Book & Pay in Advance, to reserve your trampoline.
High Intensity Fitness Class
ARON DOUGLAS sday 6-7pm
£5 per person
Great HIIT Class. This class is one of the most effective and efficient workouts you can do, to burn fat. It is a workout which alternates between intense activity or even complete rest.
NEW FITNESS INSTRUCTOR/PT
ARON DOUGLAS
Rave & Glow Class
Rave & Glow Class
Wednesday’s 6-7pm
£5 per person
This class is in the dark, with glowsticks. A great Cardio Fat Burning Class to Great Music 70’s, 80’s, 90’s Great Fun.
Must Book & Pay in advance
Strictly Come Dancing Course
Beginners Strictly Come Dancing Course starting WEDNESDAY 30TH JANUARY 2019, 5 Week Course Only £26.50 (Special Offer)
Time 8-9pm
Learn basic Walz, Cha Cha, Salsa, Jive etc. Great Fun.
For Singles, Couples, Groups, Everyone Welcome.
Please Reserve & Pay for your place, RING KAREN ON 07903863738
New Hot Yoga Class
Brand New Course Starts Tuesday 8th January it will help with strength, flexibility and will tone your body in a workout. Its for people who would benefit if you haven‘t worked out for a while. New to Exercise, Have aches and pains and a bad posture. It can help elevating Lower back pain with the stretches.
Time 7.00-7.45pm
Must book and Pay in Advance £26.50
Reserve your place Ring Karen on 07903863738
PLEASE BOOK AND PAY IN ADVANCE.
RING KAREN 07903863738
CALL KAREN ON 07903 863738
Please Reserve & Pay for your place ASAP.
New Kids Classes
Tumble Track Classes
Time. 5.30-6.30pm 4-9 yrs. £4.50 each
Beginner Freestyle Class
Time. 11.30-12.30pm Every Saturday
4-9 yrs. £4.50
About Energize Dance & Fitness Academy
Energize Dance & Fitness Teachers and Personal Trainers Who Care
Energize was established in 2004. We have grown our dance & fitness business over the last 14 year and we have a fantastic team with Stephen, Karen, Lorna, Sion, Megan level 3. Our Teachers & trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We are here to help you all the way to help you to get healthy, happier and fitter.
We also offer all styles of dance from Strictly Come Dancing Courses, Private Dance Lessons, Freestyle Competitive Dancing, Streetdance-Hip Hop Competitive Dancing, Ballet & Tap, Gymnastics, Audition Work, Showdance and Professional Teachers Qualification. Our teachers are trained to the highest standards and are all CRB checked and Insured. We are all Highly trained and Qualified dance & fitness teachers. We are a family run company based in Burnley, Lancashire.
Contact us on
07903863738 Karen Reece-Buck
07930955233. Stephen Reece-Buck
Energize Dance & Fitness Academy
Burnley Campus, Barden Lane, Burnley, Lancashire BB10 1JD
Email. energize1@me.com
Energize Cares about you
With 14 years of success and experience with Energize Dance & Fitness, we are one of the best in the business in the NorthWest. We will work with you to keep you on track and motivated to reach your goals. Energize are with you all the way.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Help us to Raise Money For Pendleside Hospice
Your support and contributions will Help us to help others. Your generous donation will help towards Pendleside Hospice who have looked after Karen’s Mum who passed away, and our Dear friend Susan Coates, one of our Energize Mum’s.
Pendleside Hospice
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We would love to help Pendleside Hospice with any donations on our site. We are passionate abut Pendleside which is in our home town, On a personal note. They cared for my mum Jean Whittle (Karen’s mum) and two dear friends of ours who were Dedicated Dancing Mums and dear friends of ours. Susan Coates and Sheila Johnson. We would love you to Donate any amount to this wonderful Charity.